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Neck and Back Pain concerns about sitting – Managing upper limb disorders in the workplace

Neck and  Back and arm pain with associated headaches and pain in the middle of your back and stiffness travelling downwards is definitely on the increase.  Look at the recent health and safety in musculoskeletal disorders, rules and ...

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Low Back Pain concerns about sitting causing early degeneration and wear and tear on your Lumbar joint facets and potentially increasing the risks of herniated Discs

Low Back pain has become an increasing disabling condition which regularly affects most of the population from time to time. However, there is no doubt that the age of the computer and the requirement to use a computer in our work ...

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Pain in the Buttocks (sitting driving and walking)

Pain in the Buttocks made worse by sitting is common  To assess and diagose posteral hip and gluteal pain is much more complex This is current literature research based 2017 and Helen has attended many of Beony Mathews lectures and ...

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Taping, shockwave therapy and running injuries London and Edinburgh Conferences

All of us who attended the excellent course organised by Venncare Healthcare at the Murrayfield Stadium,Who kindly organised globally respected physiotherapist Paul Hobrough sports scientist and Clinical Director of Physio & ...

Patella and Achilles Tendons Information Presentation Lecture Slides on Exercise Loading Protocols

  For samples of rehabilitation I am adding a few of the slide presentations given by Jordane Zammit Tanona Physiotherapist adn Sports Rehabilitation and Therapy Specialist Chelsea and City   The Practical and Conservative ...

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Shockwave Therapy By Storz Medical AG Switzerland

  Complimentary Focused and Radial Shockwaves or there are two types of Extracorporeal Shockwave Therapy  Radial and Focused (ESWT) and now in 2021  Extracorporeal Magnetotransduction Therapy (EMTT)  Acclerated Healing Through ...

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Runners Injuries – Stress fractures are one of those rare hazards but often missed and so disabling

Stress fractures in runners can be hugely agonising and unbearable and sadly often there is a long delayed in diagnosis. This interesting blog on pelvic stress factors is useful information for those involved in running. It is ...

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Running Injures: Running Injuries

Running Injuries are frustrating common Here one has published a sample of current evidence based lecture notes byBeony Mathews and Glen Robbins who lecture regularly on evidence-based rehabilitation throughout the UK and thanks to UK ...

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Achilles Tendinopathy Shockwave Therapy Double Blind Random Controlled Trial

Abdelkader(2021)- rSWT for Achilles Tendinopathy – Double Blind RCT                                               ...

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Use of Shockwave Therapy In Treating Plantar Fasciitis: Practical Update : Plantar Fasciitis Treatment & Causes

Plantar Fasciitis or Plantar Fasciopathy  – This is a practical update as Helen has been using exercises, stretches and ultra sound or  Shockwave Therapy with Plantar Fasciitis now for over three years, There are other diagnosis ...