Exercise you shoulder pain free 01

Shoulder Pain

To understand the clinical reasoning for Diagnosis in Shoulder Problems is much more complicated that most of realise and partically because clinical research     Here is one of the Recent Papers on why often one is referred ...


Shoulder Pain

Shoulder Pain Helen and many other physiotherapists had the great privilege to attend by Professor Jeremy Lewis ‘s Consultant Physiotherapist, Professor of Musculoskeletal Research London. This is to develop a better ...

the eight modules from the sporting conference

Reviews on Osteopathy

Reviews on Osteopathy Reviews on Osteopathy are part of the feedback and encourages all Osteopaths, physiotherapists to attend continual development learning.  It properly is more important that your therapist is genuinely ...

Back Pain and Self Care

Back pain is very common and normally improves within a few weeks or months. Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine – from the neck down to the hips. In most cases the ...

Sports Massage and Muscle Recovery Congratulations for winning the Europeans for the 3rd time

Sports Massage  and muscle recovery from streuous or repetitive activities as Osteopaths are trained from their first day in the skills of hands of palpation apart of case history clinical assessment diagnosis and communication with ...

A new model of tendon pathology

Tendinopathy Update Course 17th May 2014 08.45 am to 17.00

   Tendinopathy Update Course  17th May 2014 08.45 to 17.00 Fee  £80.00 Jehan Yehia is organising this course our understanding of the pathology of tendon disease and the fact that the exercises we as clinicians has to be updated ...


Cranial Osteopathy and Myofascial Release : Original Training Manual by John Upledger at European School of Osteopathy

Cranial Osteopathy and Myofascial Release has becoming well known especially Cranial Osteopathy for babies pregnancy and after care Helen trained at the European School of Osteopathy where John Upledger come over to lecture and teach the students. Here are extracts from the original Student Training Manual on Cranial Osteopathy and Myofascial Osteopathy - dated 1981

tissue repair phases and time scale

Tissue Repair Conference: Professor Tim Watson 24th November 2013

The third Tissue Repair Course I have attended given by Professor Tim Watson and his lectures continue to be brilliant.

Push CMC Brace - Pushstore

Painful Thumb: : Here is a brilliant thumb brace for all kinds of aches of the thumb

A Painful thumb is a common condition as the joint over the years can suffer from injuries from accidents, falls sports and of course general over use both in the house, garden and at work especially using the thumb on the keyboard and touch pad, and this does not include our smart phones and touch pad computers.

Anatomy of the Knee Cap - Showing where knee pain is likely to develop

A Knee Injury from Skiing - Patella Dislocation

Getting a knee injury when skiing is a rather common. A friend injuried his knee when skiing by dislocating his knee cap (patella) skiing in France. The Doctors immediately took x-rays and gave him a full leg brace. His knee was hugely swollen so taking my advice he iced it regularly for 10 minutes every hour using the free ice snow from outside. The swelling reduced and he walked carefully around with his knee brace and I gave him simple safe isometric knee exercises to try to stop the quadriceps from atrophying or wasting. He had dislocated his patella and here is Everything you Need to know about Patella Dislocation Video