Focus Plantar Fasciitis

Plantar Fasciitis and Heel Pain

Planter fasciitis and heel pain is increasingly common these days as we walk on so many hard surfaces or, with the increase in participation sports. Start-up pain in the morning, which can increase over the course of the day, is ...

Morton`s Neuroma Storz 01

Morton` s Neuroma

Morton`s Neuroma is a painful condition of the foot which sometimes requires an surgical option for chronic severe cases however it caught is the early stages it is possible to reduce the symptoms which is more comfortable than surgery ...

7

Clear Exercise Prescription which is video-based sent directly to your smart phone or computer

    Clear Exercise Prescription which is video based with full narrated exercise videos is delivered directly to your smart phone or computer   This gives you more time for your treatment as Helen sends your own exercises to ...

achilles 01

Achilles Tendon and Shockwave Therapy in Marathon Runner

As there has been so many brilliant researchers and articles on achilles tendinopathy this is more about one of the useful treatment stories on  shockwave therapy and how it helps with achilles tendon pain with exercises to ...