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Clear Exercise Prescription which is video-based sent directly to your smart phone or computer

    Clear Exercise Prescription which is video based with full narrated exercise videos is delivered directly to your smart phone or computer   This gives you more time for your treatment as Helen sends your own exercises to ...

Knee Examination0001

Knee Pain and Exercises

Knee Pain and Exercises could fill several books and have been which, what and why is an evolving discussion about all Health Care Professsional There is a wide range of potential reasons for knee pain for all ages, here is a brief ...

Lower Back Examination0001

Low Back Pain with Exercises

Low back pain with Exercises is one of the highest search terms on Google.   Your exercises depends on your lower back examination which includes your posture, gait (walking) active movements which should include the Stork Test for ...