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Knee Pain

Common causes of knee pain are well described on our NHS website as you can see from the knee assessment chart  a knee pain is more challenging to assess and treat.  It is because knees can be highly sensitive to pain and slow careful ...

Knee Pain

Knee pain  common and osteoarthritis is one of the most common causes of knee pain in the adult population.  The knee is particularly affected with wear and tear or osteoarthritis as it is a fully weight-bearing lower limb joint. ...

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Shoulder Pain Rotator Cuff Tears To Operate or not ?by Dr Lennark Funk Msc, FRCS (Tr & Orth)

Shoulder pain and the challenges of diagnosis of Shoulder Pain and Rotator Cuff Tears  both the clinical examination differential diagnosis case history  age of the patient  Operate or not is  challenging and complex due to ongoing ...

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Knee Pain and Exercises

Knee Pain and Exercises could fill several books and have been which, what and why is an evolving discussion about all Health Care Professsional There is a wide range of potential reasons for knee pain for all ages, here is a brief ...

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Anterior Knee Pain with Advice on Exercises

Anterior knee pain or Patellofemoral Pain Or runners knee Is a very common condition and there are often other structures around the knee that is irritated to make the diagnostic process more complex, such as the iliotibial band.There ...

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Elbow Pain Tennis Elbow and Shockwave Therapy

Elbow Pain  is becoming increasing common due to our use of computers and smart phones.  Shockwave Therapy as you can read from Helen has an excellent record of attending plenty of Conferences  more papers are coming out most ...

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Low Back Pain with Exercises

Low back pain with Exercises is one of the highest search terms on Google.   Your exercises depends on your lower back examination which includes your posture, gait (walking) active movements which should include the Stork Test for ...

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Marathon Running can cause frustrating Sports Injuries

    Helen has enrolled for further learning on Running Repairs Online course. The course is a pathway for great assessment and treatment of running injuries, incorporating the latest evidence, practical demonstrations of ...

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Running Injuries and Shockwave Therapy

  Running is part of life  and it is likely that one picks up one or two running injuries over the years.If you start to run more that 40 miles per week than the running injuries increases. For those that do run a great deal ...

THE SPINE WHAT IS HOLDING US BACK

Low back pain Conference 30th of March Doncaster : The spine. What is holding us back?

Low back pain and mid back pain and upper shoulder pain continues to be one of the for more disabling painful conditions, which affects our general quality of life and ability to work With is a surprising statistic when there are so ...