Cranial Osteopathy and Myofascial Release – Original Training Manual by John Upledger at European School of Osteopathy
Cranial Osteopathy and Myofascial Release has becoming well known especially Cranial Osteopathy for babies pregnancy and after care Helen trained at the European School of Osteopathy where John Upledger come over to lecture and teach the students. Here are extracts from the original Student Training Manual on Cranial Osteopathy and Myofascial Osteopathy – dated 1981
Tissue Repair Conference by Professor Tim Watson 24th November 2013
The third Tissue Repair Course I have attended given by Professor Tim Watson and his lectures continue to be brilliant.
Painful Thumb: Here is a brilliant thumb brace for all kinds of aches of the thumb
A Painful thumb is a common condition as the joint over the years can suffer from injuries from accidents, falls sports and of course general over use both in the house, garden and at work especially using the thumb on the keyboard and touch pad, and this does not include our smart phones and touch pad computers.
A Knee Injury from Skiing – Patella Dislocation
Getting a knee injury when skiing is a rather common. A friend injuried his knee when skiing by dislocating his knee cap (patella) skiing in France. The Doctors immediately took x-rays and gave him a full leg brace. His knee was hugely swollen so taking my advice he iced it regularly for 10 minutes every hour using the free ice snow from outside. The swelling reduced and he walked carefully around with his knee brace and I gave him simple safe isometric knee exercises to try to stop the quadriceps from atrophying or wasting. He had dislocated his patella and here is Everything you Need to know about Patella Dislocation Video
