Mental and Emotional Health in Athletes
Helen attends a huge variety of different courses. This course was outstanding as it was confidential. However, it reminds us all how the mental and emotional well-being in sports and running is so important to all of us
Focused ESWT in Calcific Shoulder Tendinopathy: 25+ Years of Evidence, A Clear Clinical Position Why the rotator cuff calcium deposit may be the single best-supported indication for focused shockwave in musculoskeletal medicine If you have spent any time managing...
Elite athletes are not passive patients. They are highly invested professionals whose livelihood depends on return to play, performance, and longevity. They research. They ask questions. They speak to consultants, physios, surgeons, sports doctors, and...
🏔️ “WHY AM I DOING THIS?” A Tendon Talk for High-Level Athletes with Patellar Tendinosis 🧠 The Science Behind the Rehab Your patellar tendon is a spring — but when it’s overloaded by steep uphill loading, plyos, or too much racing, the fibres...