Self Care Back Advice Archives - Osteopath Edinburgh

Back Pain and Self Care

Helen How
June 19, 2017
Back Exercises , Back Pain , Back Treatment , Low Back Pain , Osteopathy , Reviews on Osteopathy , Self Care Back Advice
Back Exercises , back pain , Gentle Sports massage , low back pain , Sciatica

Back pain is very common and normally improves within a few weeks or months. Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine – from the neck down to the hips. In most cases the ...