acute low back 01

Back Pain and Self Care

Back pain is very common and normally improves within a few weeks or months. Pain in the lower back (lumbago) is particularly common, although it can be felt anywhere along the spine – from the neck down to the hips. In most cases the ...

Cool down after an  injury an Athlete on ice

Low Back Pain Treatments in athletes & the General Population : A Collection of Research Papers

Low back pain is one of the most common medical presentations in the general population. It is a common source of pain in athletes, leading to significant time missed and disability. The general categories of treatment for low back pain are medications and therapies.