by Helen How | Jan 13, 2026 | Gluteal, Groin Pain, Running Injures
Deep vs Superficial Gluteal Rehabilitation Why Strength Alone Doesn’t Fix Hip, Groin, or Running Pain Gluteal rehabilitation is often talked about as if all glute muscles behave the same. In reality, they do not. The glutes function as two distinct systems, each with...
by Helen How | Jun 7, 2016 | Groin Pain, Hip Pain
Hip and groin pain is a huge highly complicated challenging topic it affects all ages and keeping up-to-date with all the current research is impossible unless one attends conferences led by specialist physiotherapists who specialise in this area of diagnosis and...
by Helen How | Jun 7, 2016 | Groin Pain, Hip Pain
Hip and groin pain is a huge highly complicated challenging topic it affects all ages and keeping up-to-date with all the current research is impossible unless one attends conferences led by specialist physiotherapists who specialise in this area of diagnosis and...