Ultra Marathon Running  Congratulations Nicola Duncan Both with shockwave therapy and excellent rehabilitation management

Ultra Marathon Running Congratulations Nicola Duncan Both with shockwave therapy and excellent rehabilitation management

Congratulations Nicola Duncan for winning her first ever ultra marathon in Ireland finishing running up this long hill It takes months of preparation and having excellent strengthening and conditioning and correct rehabilitation with using shockwave therapy over the muscles to condition them and strengthen them for the long distance training Everyone who attends a therapist wants ... Read More
 
Shockwave Therapy and Running Injuries

Shockwave Therapy and Running Injuries

  Running is part of life and everybody has run, and some run great deal more than others. For those that do run a great deal on whatever surface it is inevitable that you will pick up a variety of injuries. Some of these injuries can occur in the tendons in the muscles of the ... Read More
 
Low back pain   Conference  30th of March  Doncaster    The spine. What is holding us back

Low back pain Conference 30th of March Doncaster The spine. What is holding us back

  Low back pain and mid back pain and upper shoulder pain continues to be one of the for more disabling painful conditions, which affects our general quality of life and ability to work With is a surprising statistic when there are so many other far more serious disabling conditions. An outstanding conference for all those ... Read More
 
Repetitive strain injury  Or upper limb disorders  (This is common now due to our us of smart phones and computers

Repetitive strain injury Or upper limb disorders (This is common now due to our us of smart phones and computers

  Repetitive strain injury or Upper limb disorders, neck, shoulder, arm and hand seem to be on the increase. Probably this is due to the fact that we are using our shoulders, arms, hands and fingers much more repetitively in our modern lifestyle activity. This is most definitely worth the read as it is well ... Read More
 
Shockwave Therapy  (Shockwave Therapy does not work alone)

Shockwave Therapy (Shockwave Therapy does not work alone)

Shockwave therapy does not work alone,The reason that it is considered that shockwave therapy might work alone was when they were researching how shockwave therapy might help muscular skeletal conditions. It was more straightforward for the protocols to select a certain number of pulses and use the pulses over the tissues and wait measure the ... Read More
 
Neck and Back Pain concerns about sitting – Managing upper limb disorders in the workplace

Neck and Back Pain concerns about sitting – Managing upper limb disorders in the workplace

Neck and  Back and arm pain with associated headaches and pain in the middle of your back and stiffness travelling downwards is definitely on the increase.  Look at the recent health and safety in musculoskeletal disorders, rules and regulations update on our health and safety government website and you will see that there is an ... Read More
 
Low Back Pain  concerns about sitting

Low Back Pain concerns about sitting

Low Back pain has become an increasing disabling condition which regularly affects most of the population from time to time. However, there is no doubt that the age of the computer and the requirement to use a computer in our work station and at home has increased the amount of prolonged sitting in static positions ... Read More
 
Pain in Gluteal Muscle  Upper Hamstring Tendon   Thomas Goom Peter Malliaras

Pain in Gluteal Muscle Upper Hamstring Tendon Thomas Goom Peter Malliaras

Acknowledgement to Thomas Goom  Peter Mallaras for their years of research Peter Malliaras         Helen How Registered Osteopath 14 Craighall Gardens Edinburgh EH6 4RJ   0131 551 1055   email [email protected] text 07889304762      
 
Taping, shockwave therapy and running injuries  London and Edinburgh Conferences

Taping, shockwave therapy and running injuries London and Edinburgh Conferences

All of us who attended the excellent course organised by Venncare Healthcare at the Murrayfield Stadium,Who kindly organised globally respected physiotherapist Paul Hobrough sports scientist and Clinical Director of Physio & Therapy UK   Paul has recently written a book called Running Free of Injuries to help run the to understand their body, identifying weaknesses and developing natural ... Read More