Neck Pain

Neck Pain

Neck pain is a highly complex and challenging common it affects all of us at some stage in our life, particularly as we grow older and our cervical  muscles are not so strong at a time when we are beginning to develop wear and tear in our vertebra. It is important to realise that 80% ... Read More
 
Sports Conference December 2017

Sports Conference December 2017

  Sports injuries and how they are managed have changed dramatically in the last 5 to 10 years and now with all the many different recreational sports activities including all the gyms and running events it is vital that your healthcare professional spends time and energy keeping up-to-date with the professional research skills and expertise ... Read More
 
Clear Exercise Prescription which is video-based sent directly to your smart phone or computer

Clear Exercise Prescription which is video-based sent directly to your smart phone or computer

    Clear Exercise Prescription which is video based with full narrated exercise videos is delivered directly to your smart phone or computer   This gives you more time for your treatment as Helen sends your own exercises to you near the end of the consultation    Clear Exercise Prescription Clip         ... Read More
 
Ankle Sprain  and Exercises

Ankle Sprain and Exercises

Ankle Sprain and Exercises Ankle Sprain Advice from NHS          Assessment of your Ankle pain The Pain here is not from an Ankle sprain but Achilles Tendon Pain               The Assessment of your Foot and Ankle Pain  is interesting  It requires Postural Standing Walking and Sitting ... Read More
 
Reviews on Osteopathy

Reviews on Osteopathy

Reviews on Osteopathy Reviews on Osteopathy are part of the feedback and encourages all Osteopaths, physiotherapists to attend continual development learning.  It properly is more important that your therapist is genuinely continually trying as there are many conditions which due to some other underlying challenging circumstances do not provide the wonderful outcome one is dream ... Read More