Myofascial Release or Myofascial Release Massage over the years has grown a fashionable course of treatments. It is only the stretching the some of the fascial which surrounds the muscles of the body but due to America it has become a “fashion” but any good massage will be releasing the fascia so do not worry any good hands on therapist will naturally be releasing your fascia!


Myofascial release was taught by John Upledger himself to us all when we attended the European School of Osteopathy over 30 years ago. Here is the definition of Myofascial release and taught to us by John and written in his book CranialSacral Therapy II Beyond the Dura P 233

Myofascial Release

Myofascial Release is a Method of manipulative treatment aimed at the relaxation of the soft tissues of the body. It focuses on muscles and fasciae that are abnormally tense or contracted and involves the use of pressure and stretching on those tissues to relax/release them. Myofascial release is only part of the treatment of conditions such as chronic back pain, inflammation of the nerve such as sciatica and all the other soft tissue ongoing conditions which can occur throughout our active lives.

When John Ledger was training us in the Sacral cranial osteopathy the European School of Osteopathy he taught us that that as good Osteopaths we should also use normal releasing of joints using traditional osteopathic techniques such as manipulation, or muscle energy technique or muscle balancing and unwinding as part of the treatment protocol

Myofascial release was never considered a complete and total therapy as it was only part of the treatment protocol. I have been using Myofascial release now for over 30 years. Myofascial release has now become a good promotional method of simple good quality soft tissue techniques which has been used by good physical therapists through the world for years and years but it has been given a new status and name so I would like to make it clear that all good therapists will be relaxing and stretching your fascial but it may be called a different name

Helen How

Registered Osteopath, 14 Craighall Gardens, Edinburgh EH6 4RJ

Easy free parking, Visa and Card Facilities, £35.00 per hour

Please Read these reviews as it is important if you are making an appointment to see Helen Edinburgh Online and Google reviews. Helen using Osteopathy Cranial Osteopathy and modern Physiotherapy Electrotherapy trained by Cliff Eaton from Better Perform and by attending Professor Tim Watson`s Conferences.Consultation and Treatment £35.00 for One Hour Visa Debit Card Charge £1.00 Credit Card £2.00Helen is part of the Bupa Health Care Agreement and all the following Private Health Care Insurance Policies
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Edinburgh Osteopath Helen How has over twenty-eight years experience of treating patients at the How Osteopathic Clinic (Trinity Edinburgh). Registered Osteopath Helen combines the latest advances in osteopathy with a gentle patient-centred approach to diagnosis and treatment ensuring that osteopathic treatment at the How Clinic is suitable for a wide-range of conditions including; back pain, neck pain, shoulder pain, knee conditions Helen uses Video Clips exercises educational information and outcome which is sent to your computer smartphone or iphone if you wish Treatment at the How Osteopathic Clinic is tailored to the individual and where necessary uses a combination of osteopathic techniques including, Traditional Osteopathy, Cranial Osteopathy, Electrotherapy, Vibrotherapy and Sports Remedial Massage. The holistic approach to osteopathy at the How Osteopathic Clinic, in addition to a full one hour treatment sessions, is designed to alleviate symptoms rapidly and can often significantly reduce the number of osteopathic treatments required. One of the few Osteopaths in Edinburgh and in Britain who uses the unique, gentle fleximatic vibrotherapy or shockwave therapy massage equipment combined with traditional osteopathic techniques in order to to find, feel and palpate those hard fibrotic bands of muscles which accumulate over the years of prolonged sitting, Helen has attended conferences held throughout the country; Helen has been using Shockwave Therapy for over 3 years now for Patella Tendons , Achilles Tendons Plantar Fasciitis and Tendon pain Hips, Upper Proximal Hamstring tendinopathy along with rehabilitation loading Contact Helen How, Registered Osteopath, 14 Craighall Gardens, Edinburgh EH6 4RJ To make an appointment contact Helen on 131 551 1044 or Text /Call 07889304762