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Back Pain and Cefar Compex Rehab 400

I have been working with back pain here in Edinburgh now for over 25 years attending conferences organised by Scottish Osteopathic Society, British Exercise and Sports Medicine, Arsenal Sports and Exercise Conference 2012 and many others. What is brilliant is that research has improved dramatically over the past 10 years because the elite athletics have to get back into their sport with a few weeks or days if possible.

Sprained Ankles or recovery from Fractured Ankles

Chronic sprained ankles are slow to respond and heal because tendons and ligaments are slow to heal. The healing rate of the collagen fibres and attachments can take over two years. You can read up about the rate of tissue healing by Professor Tim Watson.