Pain in the Buttocks  (sitting driving and walking)

Pain in the Buttocks (sitting driving and walking)

Pain in the Buttocks made worse by sitting is common  To assess and diagose posteral hip and gluteal pain is much more complex This is current literature research based 2017 and Helen has attended many of Beony Mathews lectures and courses                           Part ... Read More
 
Taping, shockwave therapy and running injuries  London and Edinburgh Conferences

Taping, shockwave therapy and running injuries London and Edinburgh Conferences

All of us who attended the excellent course organised by Venncare Healthcare at the Murrayfield Stadium,Who kindly organised globally respected physiotherapist Paul Hobrough sports scientist and Clinical Director of Physio & Therapy UK   Paul has recently written a book called Running Free of Injuries to help run the to understand their body, identifying weaknesses and developing natural ... Read More
 
Patella and Achilles Tendons   Information Presentation Lecture Slides on Exercise Loading Protocols

Patella and Achilles Tendons Information Presentation Lecture Slides on Exercise Loading Protocols

  For samples of rehabilitation I am adding a few of the slide presentations given by Jordane Zammit Tanona Physiotherapist adn Sports Rehabilitation and Therapy Specialist Chelsea and City   The Practical and Conservative Management of Tendinopathies takes time and patience    There are many aspects which need to be considered so instead of writing ... Read More
 
Achilles Tendons and Other Injections Therapies for Tendinopathies  2017

Achilles Tendons and Other Injections Therapies for Tendinopathies 2017

For those that have been reading in the media about the use of PRP injections when treating problems with Achillies Tendons, and other Injection Therapies from London Conference 2017 There has been a great deal of research on PRP injections as they thought this was going to be the answer to all the many complicated ... Read More
 
Runners Injuries  –  Stress fractures are one of those rare hazards but often missed and so disabling

Runners Injuries – Stress fractures are one of those rare hazards but often missed and so disabling

Stress fractures in runners can be hugely agonising and unbearable and sadly often there is a long delayed in diagnosis. This interesting blog on pelvic stress factors is useful information for those involved in running. It is extremely well described including how to treat and the different exercises what to do and what not to ... Read More
 
Running Injures   – A sample of our lecture notes   Beony Mathews and Glen Robbins Specialist Physiotherapists

Running Injures

Running Injuries

Running Injuries are frustrating common Here one has published a sample of current evidence based lecture notes byBeony Mathews and Glen Robbins who lecture regularly on evidence-based rehabilitation throughout the UK and thanks to UK physio CPD All of us are constantly having to learn more and read more papers regularly and there are many ... Read More
 
Achilles Tendon and Shockwave Therapy and Exercises

Achilles Tendon and Shockwave Therapy and Exercises

Achilles Tendinopathy with a prudent gentle exercises combined with shockwave therapy to stimulate the healing of the muscles and tendons continues to increase and heel raises loading This tendon comprises of long collagen fibre bundles each bundle is cloaked by fine fascial sleeves for better gliding capacity. There are also elastic fibres, connective tissues but ... Read More