Knee Pain  common cause can be  Osteoarthritis

Knee Pain common cause can be Osteoarthritis

Knee pain  common and osteoarthritis is one of the most common causes of knee pain in the adult population.  The knee is particularly affected with wear and tear or osteoarthritis as it is a fully weight-bearing lower limb joint.  Exercise is part of knee management after an operation, after an injection after an injury and of ... Read More
 
Shoulder Pain  Rotator Cuff Tears  To Operate or  not ?by Dr Lennark Funk Msc, FRCS (Tr & Orth)

Shoulder Pain Rotator Cuff Tears To Operate or not ?by Dr Lennark Funk Msc, FRCS (Tr & Orth)

Shoulder pain and the challenges of diagnosis of Shoulder Pain and Rotator Cuff Tears  both the clinical examination differential diagnosis case history  age of the patient  Operate or not is  challenging and complex due to ongoing research by well-known specialist  shoulder specialists    Dr Lennard Funk Msc, FRCS (Tr & Orth)  Dr Funk latest discussion presentation ... Read More
 
Anterior Knee Pain  with Advice on Exercises

Anterior Knee Pain with Advice on Exercises

Anterior knee pain or Patellofemoral Pain Or runners knee Is a very common condition and there are often other structures around the knee that is irritated to make the diagnostic process more complex, such as the iliotibial band.There are also many other names anterior knee pain  but it is related to the fact that the two joint ... Read More
 
Elbow Pain Tennis Elbow and Shockwave Therapy

Elbow Pain Tennis Elbow and Shockwave Therapy

Elbow Pain  is becoming increasing common due to our use of computers and smart phones.  Shockwave Therapy as you can read from Helen has an excellent record of attending plenty of Conferences  more papers are coming out most physiotherapists and osteopaths will all have shockwave therapy as part of their treatment and exercise plans   ... Read More
 
Low Back Pain with Exercises

Low Back Pain with Exercises

Low back pain with Exercises is one of the highest search terms on Google.   Your exercises depends on your lower back examination which includes your posture, gait (walking) active movements which should include the Stork Test for suspect Pars Stress Fractures , Lumbar joint Facet mechanical inflammations  Slump test, Myotomes which is your strength ... Read More
 
Marathon Running can cause frustrating Sports Injuries

Marathon Running can cause frustrating Sports Injuries

    Helen has enrolled for further learning on Running Repairs Online course. The course is a pathway for great assessment and treatment of running injuries, incorporating the latest evidence, practical demonstrations of assessment tests, treatment techniques, exercises and exercise progressions.                             ... Read More
 
Running Injuries and Shockwave Therapy

Running Injuries and Shockwave Therapy

  Running is part of life  and it is likely that one picks up one or two running injuries over the years.If you start to run more that 40 miles per week than the running injuries increases. For those that do run a great deal especially marathons which require long hours of training often on ... Read More
 
Low back pain   Conference  30th of March  Doncaster    The spine. What is holding us back

Low back pain Conference 30th of March Doncaster The spine. What is holding us back

  Low back pain and mid back pain and upper shoulder pain continues to be one of the for more disabling painful conditions, which affects our general quality of life and ability to work With is a surprising statistic when there are so many other far more serious disabling conditions. An outstanding conference for all those ... Read More
 
Repetitive strain injury  Or upper limb disorders can cause  Elbow Pain Wrist Pain Neck Pain Shoulder Pain

Repetitive strain injury Or upper limb disorders can cause Elbow Pain Wrist Pain Neck Pain Shoulder Pain

  Repetitive strain injury or Upper limb disorders, neck, shoulder, arm and hand seem to be on the increase. Probably this is due to the fact that we are using our shoulders, arms, hands and fingers much more repetitively in our modern lifestyle activity. This is most definitely worth the read as it is well ... Read More