The most common course of chronic knee pain I see in this clinic is anterior knee pain which occurs under and around the knee cap.

There are many theories about the causes of such pain, and many exercises to do to prevent this type of pain. Prevention is important because this is one area of the body which is difficult to operate on.

By looking at these images you can see that the knee is a complicated but clever, hard working joint and deserves to be understood and looked after.

Helen How
Registered Osteopath
14 Craighall Gardens
Edinburgh EH6 4RJ

0131 551 1044